The Psyche Of An Artist Pocket Guide (Print+Digital)

$6.99

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Description

• Defining the artistic personality • Sources of anxiety and managing moods • Addiction risks and recovery • Productive vs. unproductive obsessions • Finding your life purpose In The Psyche of an Artist, Professional Artist columnist Dr. Eric Maisel provides you with the tools that you need to gain control over your creative mind — understanding sources of anxiety, recognizing risks and obsessions, and managing your mood — so that you can be the best artist and entrepreneur possible. It is a 30-page pocket-sized guide (delivered in print and a digital download) covering the following topics: ANXIETY AND THE ARTIST
4 The Inevitability of Anxiety
6 Unproductive and Productive Obsessions
8 Nine Anxiety-management Techniques

MOOD SWINGS AND THE ARTIST
10 Reducing Existential Sadness
12 The Cognitive Answer to Sadness
14 Managing a Racing Brain

ADDICTION AND THE ARTIST
16 Artists’ 15 Risk Factors for Addiction
18 Five Simple Tactics for Creating in Recovery
20 Artistic Success as Risk Factor: The Unlucky 13

CHALLENGES AND SOLUTIONS
22 Eight Tactics for Getting a Grip on Your Mind
24 Seven Strategies for Better Emotional Health
26 Regaining Your Confidence
28 Seven Tips for Living the Artist’s Life
Dimensions are 7 1/4″ H x 5 1/8″ L x 1/8″ W. Upon completion of your order, you will receive an email with a download link. Click here to get the digital version only for $3.99. Also check out:
Pocket Guide to Web Marketing for Artists Pocket Guide to Self-Publishing for Artists Pocket Guide to Financial Strategy for Artists